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Plantar Fasciitis: Causes and Proven Treatments for Heel Pain

  • January 9 2026
  • Rowena Calderwood
  • Health & Wellness
  • 1 comment
Plantar Fasciitis: Causes and Proven Treatments for Heel Pain

Plantar fasciopathy causes sharp heel pain, especially in the morning. Learn the real causes, proven treatments like stretching and orthotics, and why injections often do more harm than good.

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