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Tag: mobility strategies

Ankylosing Spondylitis: Managing Spine Inflammation and Preserving Mobility

  • January 8 2026
  • Rowena Calderwood
  • Health & Wellness
  • 13 comment
Ankylosing Spondylitis: Managing Spine Inflammation and Preserving Mobility

Ankylosing spondylitis is a chronic inflammatory disease that can fuse the spine, but early treatment with medication and daily movement can preserve mobility and prevent disability. Learn how to recognize symptoms, manage flare-ups, and stay active.

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